Where will you be in the middle of March, while New York
is in winter's grip and the streets have become frozen tundras?
Imagine if you could be doing something you love, nurturing
your body and soul, on one of the most beautiful stretch of
beaches in North America.

For 5 days and 4 nights, March 13th - March 17th 2012,

You can partake in wellness seminars, guided meditations,

beach boot camps, runs to ancient Aztec ruins,

all the while fostering connections in yourself, to the people

around you, and to the beautiful and safe environment of Tulum.

We will be staying in an area beloved for its Eco friendly

approach to living, where nature is an essential part of life. Candle light nights, which means no electricity!

Part of the retreat is to put you in a situation that is not your normal living conditions so you

can reflect on your blessings as well as appreciate the simplicity of how life can be.

A typical day at the retreat will begin with a warm up meditation on the beach,

followed by fresh breakfast, afternoons filled with Tai-chi/Taiyolates,

wellness discussions, and core strengthening classes.

There will be optional explorations of the nearby ruins and Biosphere, or spend your evenings winding down on the beach!

Please think about joining me for one of these retreats.

JP

Dates still available:

March 6th - 10th

March 20 - 24

March 27 - 31

Early Sign-up: Before Dec.12th

$836: 2 people per 1 room or early discount $710.60
$1748: a room all to yourself! or early discount $1485

March 13th - 17th - World Martial Art Retreat: 3 and 4 people p/room for this week. Contact me for price information.

Prices reflect transportation to and from the airport (Cancun), breakfasts, lunches, all exercise & wellness classes and bicycle rentals. Not included are airfare, dinner, alcohol,
and any spa services. Please contact me with any questions at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

JoePaulMcDavid

@enercize New York

A leading light to happiness. Wellness and Life coach, Designer of TaiYolates™.

TaiYoLates ™ – is a combination of tai-chi, yoga and pilates combined into one synergistic class to provide the opportunity to discover the holistic values of meditation and focus.

I have developed, designed and trademarked this class as part of my life coaching program. It is designed to work on movement, balance, core strengthening, flexibility and mediation in one continuous flow of energy work.

10/24/11 --starting tomorrow I am teaching TaiYolates in Red Hook at Dance Theater Etcetera (480 Van Brunt) buzzer #1. It is in the fairway building - first door on right after the entrance to fairway. Class starts at 6:30 - mats provided for up to 15 folks. Come on down and experience Red Hook and me!

The “ Ki” to Corporate Well Being

JoePaulMcDavid

@enercize New York

A leading light to happiness. Wellness and Life coach, Designer of TaiYolates™.

Enercize Inc. is a personalized wellness company that provides custom programs for the individual or corporate family. Our philosophy is centered on ki, the energy flow and life force found in every living thing. Stress blocks our ki, taxing our confidence and inner strength, leaving behind unhappiness and imbalance. Our Wellness Program is a synergistic, holistic approach toward managing stress, enabling you to create a life style that integrates two most important values: balance and happiness.